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Arm Blaster Exercises – Blow Up Your Biceps With These 3 Killer Bicep Curl Variations

Got An Arm Blaster?

arnold schwarzenegger arm blaster dumbbell curls

You’ve probably seen the photo above of Arnold before, but may have wondered “what’s that twisted metal bar across his torso?”

Introducing the arm blaster (also known as a bicep blaster)…

Read more on Arm Blaster Exercises – Blow Up Your Biceps With These 3 Killer Bicep Curl Variations…

The post Ignore Limits
Oct. 26, 2016, 8:40 p.m.


I was reading through Malachi the other day, and it just so happened I was revisiting an older Dalrock thread and ran across this post by Otto Lamp on Tithing. Most of the links are books on the passage, but … Continue reading
Christianity and masculinity
Oct. 26, 2016, 8:17 p.m.

How A Communist Brainwashing Method Was Exported To The United States

Today, we might think of these strange and humiliating rituals as a thing of the past, but the truth is that they’ve merely changed form.
Return Of Kings
Oct. 26, 2016, 8 p.m.

Fatass Michael Moore’s Brush With The Trumpening

Hard to believe this Trumpivational speech came from fatass and old lesbian impersonator Michael Moore, but there was a brief moment in his miserable life when he paused from licking the taint of modern shitliberalism to bask in the TruthLight of the Trumpening. FYI, the Amish may win this whole goddamned thing for Trump and […]
Chateau Heartiste
Oct. 26, 2016, 7:57 p.m.

A WikiLeaks Crib Sheet (because it’s getting hard to keep track of Hillary Clinton’s corrupt dealings)

The daily drumbeat of new leaks have made this list far from exhaustive, but it’s still a good start for red pilling normies and shame pilling shitlibs. Clinton’s corruption is so widespread and entrenched even a thorough executive summary of her wrongdoing would fill an encyclopedia.Filed under: Current Events, Ugly Truths
Chateau Heartiste
Oct. 26, 2016, 7:43 p.m.

Triggered: Insights From Joe Rogan’s New Comedy Special

  If you don’t know who Joe Rogan is, he’s many things. The UFC color commentator for major Pay Per view Events in the sport of Mixed Martial Arts, the host of an excellent podcast called the Joe Rogan experience, and an accomplished stand up comedian among other various ventures too. I highly recommend you […]

The post Triggered: Insights From Joe Rogan’s New Comedy Special appeared first on Andreia Thoughts.

Andreia Thoughts
Oct. 26, 2016, 7:22 p.m.

To booze or not to booze

I'm not sure how old this debate is in the seduction community, the whole drinking while sarging thing. I certainly remember it being discussed in 2006, and in The Game, Strauss says he doesn't drink when he's Gaming.Jlaix AKA Jeffy was always pissed off his tits according to his old post archive, and claimed to be doing real good despite that (or maybe because of it). I think Gunwitch was a drinker too. Roosh was partial to a tipple as well if I remember correctly from his blog.Jeffy and
Vita Brevis Dating
Oct. 26, 2016, 6:22 p.m.

Is Julian Assange Still Alive?

Strange happenings swirl around WikiLeaks. First, Julian Assange’s internet access is cut (and John Kerry, at the behest of thecunt campaign, is implicated). Second, a WikiLeaks cofounder, Gavin MacFadyen, died a couple of days ago, cause of death unknown (and none given by WikiLeaks…suspiciously, the original death notice included the snippet that he died from […]
Chateau Heartiste
Oct. 26, 2016, 6:20 p.m.

Hoverhand Of The Year

Ecstatic to meet Captain Hillster – a superhero fighting for my mom – while in Seattle this weekend! — Chelsea Clinton (@ChelseaClinton) October 24, 2016 Captain Mentally Illster’s hoverhand is a good six inches above Chelsea Hubbell’s shoulder. SO BETA. But isn’t that thecunt’s constituency in a nutless-shell? Mutant betaboy toadies and man-hating aggrocunts. […]
Chateau Heartiste
Oct. 26, 2016, 5:32 p.m.

Your Daily Putin

When Trump is elected Galactic Overlord, there will be three ruling Shitlord Supremos in the world: Duterte, Putin, and the Golden Don. A TriREKTa that will send shitlibs scurrying to their soyfat burrows and self-medicating autogynephilia dens. *** More Clinton Corruption Eruption News: New emails show Hillary “thecunt” Clinton personally corresponded with the tech staff […]
Chateau Heartiste
Oct. 26, 2016, 4:51 p.m.

Why Every Man Must Take Control Of His Finances

How to profit off of the collapse
Return Of Kings
Oct. 26, 2016, 4 p.m.


A few months ago I offered some jewelry for men up for sale through this blog (check that post out here). The response was great and within a week I had sold out everything I had (a few customers requested pieces in bulk). My original contact in Merida, Mexico had some trouble at home and […]

The post Introducing appeared first on Goldmund Unleashed.

Goldmund Unleashed
Oct. 26, 2016, 3:59 p.m.

Traindancing: The mission statement.

‘Dinnertime?’Photo by: University of Liverpool Faculty of Health & Life SciencesI mentioned my new verb, shaling, a week or two ago in Church. I’m writing a novel called Traindancing, which will document a lovely and inspiring kind of shaling. The … Continue reading
Oct. 26, 2016, 3:52 p.m.

Don’t forget how long knowledge took to acquire

As long as you are making new mistakes it means you are still learning, a mistake I make recently I want to remind my readers is forgetting how far you have actually come – and that this gulf is very … Continue reading
Erudite Knight – On the search for truth
Oct. 26, 2016, 3:35 p.m.

The King Is God

Watching the sky for falling stars on a mountain called Angel Crest with Donna on my lap, a bright campfire, a dreamy star filled night, and fresh picked peyote tea filled my wishes for heaven on Earth. I plucked my guitar and began to sing, “Do the stars, looking down on us, make a wish...

The post The King Is God appeared first on

Joe Dibuduo - Author
Oct. 26, 2016, 3:17 p.m.

Let's All Go to Deer Cabin

Deer cabin

It must the sense of fall wanderlust settling, cause there's no place I can imagine I'd rather be on this grey, wet autumn day than… Continue reading on

Man Made DIY
Oct. 26, 2016, 3 p.m.

There is always hope

Sometimes, we are so focused on the darkness and the nastiness of the fallen world that we forget that there has been a Divine Invasion. Sometimes, we are so occupied with battling the demons and shadows that escaped Pandora's Box that we neglect to remind ourselves that the box also contained the the little winged fairy of Hope.

This story of an unlikely couple is a reminder that giving into despair and fatalism is not necessary:
It was pure chance that [Chris] Dempsey came into [Heather] Krueger’s life.

The code-enforcement officer in Frankfort, Ill., overheard one of ...
Alpha Game
Oct. 26, 2016, 12:10 p.m.

4 Reasons Liberalism Is A Cult

Leftism possesses several contradictions that make it seem logically impossible.
Return Of Kings
Oct. 26, 2016, noon

Building a Bookshelf From a Single Sheet of Plywood

created at: 03/22/2015

Steve Ramsey's Woodworking For Mere Mortals is one of my favorite YouTube channels. Not only is he funny, he's honest. This is a great example of a simple idea and the challenges you face in the middle of a project.… Man Made DIY
Oct. 26, 2016, noon

Dave Rubin interviews ‘The Red Pill’ director Cassie Jaye

Dave Rubin interviewed Cassie Jaye on the Rubin Report. Jaye directed The Red Pill, a documentary about the men’s rights movement. Jaye is a feminist and began the documentary as an attempt to look at the movement from a critical … Continue reading
Toy Soldiers
Oct. 26, 2016, 11:48 a.m.
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